I believe healing is a journey of coming back into wholeness with ourselves—body, mind, and soul.

The mind, body, and soul are not separate systems—they are in constant conversation. When we experience emotional stress, trauma, or disconnection, it often takes root in the body as tension, pain, or dis-ease. But when we bring presence, curiosity, and compassion to the body, we begin to unlock deeper layers of healing.

My work weaves therapeutic bodywork, intuitive coaching, and energetic attunement to create a space where your body can unwind, your nervous system can settle, and your inner truth can gently rise.

My intention is to help you become more aware of your body’s messages, more attuned to your natural rhythm, and more empowered in your healing. I don’t believe healing is something we “do” to the body—I believe it’s something we invite by creating the right conditions of presence, safety, and choice.

I’m a Licensed Massage Therapist in the state of Utah, certified in Advanced Sports Massage and Medical Massage. I’ve also studied Cranial Sacral Therapy, Acupressure, Reiki. I’m also a certified life coach through the Life Purpose Institute in San Diego, CA.