My work has evolved over a decade of experience in therapeutic massage, medical and sports bodywork, craniosacral therapy, and intuitive energy work. What began as a structural approach to pain relief and injury recovery has deepened into a holistic practice rooted in nervous system regulation and integrative healing.

Today, my sessions are designed to support the body and the psyche. I combine clinical precision with somatic presence, using a blend of manual therapy, craniosacral techniques, acupressure, and subtle energy work to meet each client exactly where they are—physically, emotionally, and energetically.

At the core of my approach is the belief that the nervous system is the gateway to healing. When we bring the body into a regulated state, we create the conditions for deeper repair—both in the tissues and in the mind. Whether you are navigating chronic tension, trauma, emotional overwhelm, or simply seeking greater connection to your body’s wisdom, our work together can help you return to a more grounded, resilient state of being.

My sessions aren’t about fixing—they are about creating intentional spaces for attunement, release, and integration. I see each client as an active participant in their healing process and tailor every session to what their system is asking for that day.

My intention is to help you become more aware of your body’s messages, more attuned to your natural rhythm, and more empowered in your healing. I don’t believe healing is something we “do” to the body—I believe it’s something we invite by creating the right conditions of presence, safety, and choice.

I’m a Licensed Massage Therapist in the state of Utah, certified in Advanced Sports Massage and Medical Massage. 

I’ve studied Cranial Sacral Therapy, Acupressure, and Reiki. I’m a certified life coach through the Life Purpose Institute in San Diego, CA.